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Kissing On The Lips – 8 Incredible Health Benefits You Need To Know

Everyone knows that kissing provides pleasant sensations, but this demonstration of affection can also affect several areas of our health. Experts argue that kissing is able to improve our organic, biological and energetic health.

Benefits that kissing on the lips can bring to your health.

1. REDUCTION OF PAIN
Kissing is able to stimulate the brain, because it helps in the release of endorphin, creating a sense of well-being. This happens because kissing causes the dilation of blood vessels, which can reduce the pain of people who suffer mainly from inflammatory diseases, such as arthritis, fibromyalgia, muscle problems, among others.

2. COMBATS STRESS
For being able to release hormones that cause well-being, kissing is an excellent alternative to combat stress, sadness, depression or anxiety, reducing the need to take medication.

A study conducted by American neuroscientist Wendy Hill tested the effect of kissing in a research involving 15 couples, divided into two groups. Half of the couples were to kiss, while the other half were not allowed to exchange caresses.

A blood and saliva analysis of the participants showed that the level of cortisol, related to stress, decreased considerably in the first group, and the level of oxytocin, hormone related to pleasure, increased or remained stable.

3. PREVENTS CARDIOVASCULAR DISEASES
Kissing can take the breath away, helping to oxygenate the blood and, consequently improving the heart rate. Furthermore, it acts to combat stress, one of the main causes of heart-related diseases.

4. ANTI-RUGS
Just as facial massage helps improve the appearance of the skin, kissing also works as an exercise. It is capable of moving up to 30 muscles at the same time, in other words, it is a great anti-wrinkle remedy.

5. ACCELERATES THE METABOLISM
Kissing, like any exercise, helps in burning calories. This happens not only because of the physical exertion but also because of the emotional issues involved. Through the significant increase in heartbeat, kissing even burns two to six calories per minute.

6. BOOSTS IMMUNITY
Kissing can move hormonal secretions that act to increase our body’s natural defences. Besides, the mixture of saliva works as a kind of natural vaccine, immunizing us against germs.

Also read: 10 things every woman should know about penis

7. RELIEVES ALLERGY SYMPTOMS
This benefit is for those who suffer from allergies that come and go during the seasons. Kissing stimulates the production of histamine, a substance that relieves and prevents the main symptoms of these allergies, such as sneezing and nasal congestion. If you suffer from these symptoms, kissing can be a good outlet.

8. ORAL HEALTH BENEFITS
It may come as a surprise, but research indicates that when we kiss, we transmit about 40,000 bacteria to the other person. But rest assured, these bacteria are usually harmless, and are received by our body’s natural defence.

Another reason to kiss more, is that kissing stimulates the production of saliva, which helps eliminate microorganisms that are bad for your mouth, causing plaque, tooth decay and other types of oral diseases.

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