Breaking News :

  1. Home
  2. Fitness

LATEST NEWS

Fitness
10 Ways To Lose Belly Fat

10 Ways To Lose Belly Fat

There are times when belly fat is a pain, like when your stomach won’t let you wear that sexy dress…

Fashion/ Beauty
5 Effective Exercises That Increase Hip Sizes In Women

5 Effective Exercises That Increase Hip Sizes In Women

The gift of nature varies from person to person and naturally, humans are obsessed with their physical appearance. This obsession,…

Fitness
Simple Ways To Ease Frustration

Simple Ways To Ease Frustration

FRUSTRATED? Want to get over it? When was the last time you did something you enjoy doing? Hanging out, playing…

Breaking News
Read How Many Matches Messi Risk Missing Because Of Injury

Read How Many Matches Messi Risk Missing Because Of Injury

Moving to PSG from Barcelona hasn’t been an easy one for Lionel Messi as unforeseen circumstances had hindered him from…

Fashion/ Beauty
Best Quotes On How To Effectively Eliminate Stretch Marks Permanently

Best Quotes On How To Effectively Eliminate Stretch Marks Permanently

Apart from being healthy from the inside which involves having a strong immune system and stable working organs, it is…

Fitness
Best Way To Make Your Exercise Enjoyable

Best Way To Make Your Exercise Enjoyable

Exercise plays an important role in weight loss… But many people exercise regularly. These 3 tips will help you make…

Fitness
Tips On The Right Way To Exercise

Tips On The Right Way To Exercise

Exercise should be a part of your lifestyle. There are many benefits to making exercise a part of your daily…

Fitness
Important Strength In Building Exercises

Important Strength In Building Exercises

Exercise is also called aerobic exercise. Aerobic exercise uses large muscles and can last a long time. For example, walking,…

Fitness
Your Personal Workout Routine

Your Personal Workout Routine

When you design your exercise plan, please remember two things. Exercise is essential, when you do any proper exercise, if…

Fashion/ Beauty
Read Effective Natural Remedy To Eliminate Itchy Skin

Read Effective Natural Remedy To Eliminate Itchy Skin

Naturally, every human being is entitled to one health challenge or the other which could be as a result of…

Breaking News
World Most Dangerous Drug Lord Has Been Arrested

World Most Dangerous Drug Lord Has Been Arrested

In many countries in the world, tough laws are being made by their governments to check the smuggling, dealing and…

Fitness
The Best Weight Loss Method

The Best Weight Loss Method

At any given time, there are hundreds of ways to lose weight on the market. There is no doubt that,…

Fitness
Rape: Osun commences martial arts coaching for women

Rape: Osun commences martial arts coaching for women

Osun state government has announced that it has initiated coaching women and girl-children in martial arts like kungfu, karate, judo…

Events
‘World’s fattest child’ transformed after losing more than 30 stone

‘World’s fattest child’ transformed after losing more than 30 stone

A young boy who was once called “the world’s fattest boy” has made huge progress in his weight loss journey.…

Fitness
Buy, Use and Invest in Organic Longrich products.

Buy, Use and Invest in Organic Longrich products.

Longrich has proven to be the best company that produces a range of products that supersedes other products used in…

Fitness
See new pictures of the lady dumped in Ajah naked last month

See new pictures of the lady dumped in Ajah naked last month

The emaciated, naked lady who trended nationwide after she was found under a bridge in Ajah has improved remarkably in…

Fitness
The 23 Best Foods to Build Muscle

The 23 Best Foods to Build Muscle

Striking the right balance between protein, carbs and fats is muscle food 101, but less familiar is the influence of…

Fitness
Middle-aged Men Are Now More Likely to Get an STI than Teenage Boys

Middle-aged Men Are Now More Likely to Get an STI than Teenage Boys

According to data from Public Health England, STIs are now more common among middle-aged men than teenage boys. The research…

Education
SPORT FIESTA: ANIOMA UNITY CUP 2019.

SPORT FIESTA: ANIOMA UNITY CUP 2019.

The Friday Osanebi Foundation in conjuction with Anioma Voice Worldwide Inc, in acknowledging and appreciating the Unity of purpose displayed…

Education
Sickle Cell Struggle And The Death Of CJ Sanders

Sickle Cell Struggle And The Death Of CJ Sanders

CJ Sanders was the founder of a large sickle cell community on Facebook called, Sickle Cell Survivors.The whole community was…

Education
Gov. Okowa Pledged Optimal Utilization Of Health Facilities For Effective Healthcare Delivery Service To Deltans

Gov. Okowa Pledged Optimal Utilization Of Health Facilities For Effective Healthcare Delivery Service To Deltans

Dr. Michael Nwoko stated this while addressing the Press at the General Hospital, Ogwashi Uku, on Thursday 25th October 2019,…